Wednesday, December 19, 2012

Overstretched Realities

Schedules are more hectic, finances stretched, and family visits and interactions can stir up old emotions and baggage from the past that only add to the stress of the Holiday Season. And this is the time of year when a lot of us seem to revisit neglected issues, which are often long-standing and deep-seated. It is trying being around people we are angry with or who have hurt us in the past.

The best prescription for clearing up issues is finding the road to unfold the truth. Of course, that is often the last thing we want to hear, but I hold with my belief that those issues we haven't been able come to terms with can simmer and hurt us, often far worse than they hurt the other person. You may be surprised to hear me say that it's okay for them to feel their feelings, because solving an issue starts with accepting the truth. Denying it only aids the building up, and they can come out “sideways” onto people who often have nothing to do with our wounds. Finding an appropriate time and place where you can feel all the grief and anger surrounding a hurtful experience is what can help you to heal and forgive.

Life seems to be a collection of overstretched realities – one needs sort his/her baggage and travel light!