During the spring few months ago, I was particularly thrilled when I went for a stroll in the park to see small new shoots popping up from the soft damp earth and new tiny buds opening on the trees. Actually, I love tuning into nature. It fills me with excitement and makes me feel more vibrant and alive. And becoming more aware of the earth and its rhythms is something I strongly recommend, especially given that we live in a world with so many distractions. It can be easy to forget we are part of a larger living thing that is called Mother Earth...my teacher.
Any time of the year is a perfect time to really get out of doors somewhere in a natural setting for an invigorating walk. And when you do, keep all of your senses open. You'll probably be surprised at how loud the bird chirping becomes, especially in the absence of loud, distracting noises like roaring motors, screeching sirens and honking horn and blaring radios. You may be especially aware of the warmth of the sun, or if it's a cloudy day, the depth of the colors all around you. When you breathe in this fresh air, chances are that you will experience a plethora of smells – damp plants, soft earth, tiny wildflowers and more. And be sure to be watchful of life during your walk. If you are lucky, you may spot something really special. These happenstance encounters with life around you will provide answers you always sought.
As winter is awakening in all of its glory now, I feel the buzz of the life force humming all around me. As I sat in the park, greeted by warm sunshine and cool breeze, surrounded by green and thriving plants and their luscious aromas, I was introduced to a new understanding of self. After years of following nature's rhythms around me, I can easily visualize how me...myself was transformed and have come to become myself now.
I was at a constant battle with two methods throughout my life. One to seek for myself, and the other to be, for others in my life. Most of the issues I had to address, and situations I was in, came down to picking either one of the above mentioned methods for a solution. I was always occupied in picking one of the two, which will suit best, rather than attempting to integrate both the methods. Marvelous are the ways of nature, I learnt an important lesson. Love and understanding for self should be a sweet compromise, not a painful surrender for the sake of others.It is possible to integrate these two methods, to find yourself in the joy of others.
Tuning into mother nature on a regular basis will help you to feel more alive and more connected to the earth and the other living creatures on it. It is definitely my prescription for heading on the right track. I found my answer..and so will you!
- abhijith
